Progressive Overload

Musings, Web Development, Fitness

Progressive Overload is the name of my blog as of yesterday (10/28/09).  I think the concept is extremely important to making gains in the weight room, but there might be some carry-over into other areas of our lives.

Progressive overload is the gradual increase of stress placed upon the body during exercise training. It was developed by Thomas Delorme, M.D. while he rehabilitated soldiers after World War II. This technique is recognized as a fundamental principle for success in various forms of strength training programs including fitness training, weight lifting, high intensity training and physical therapy programs. (from wikipedia)

Moral of the story, if you want to improve in a certain area of your life, never stop pushing yourself...it should always be hard if you want to always get better. 

Ode to Crushed Red Pepper

Musings

I love crushed red pepper and I use it in large quantities every day. 

In fact, I am going to write a haiku about it right now:

 

Oh crushed red pepper

So spicy, hot and awesome

Please never run out

 

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weird
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Does anybody else love their computer?

Musings

Ok, maybe love is too strong of a word.
But I seriously am digging my laptop these days.

I routinely have this feeling that my laptop is a part of me. I work on it all day, then do side work/projects at night...my hands are attached to this thing. Not only that, but I absolutely love the KDE desktop now that I have taken the time to get used to it.

Running Linux (various flavors in the past, but currently running Kubuntu (Edgy Eft)) has really allowed me to get familiar with the machine. Some by choice, some because I had to do some minor tweaking to get all the parts working like they should.

It isn't the best and brightest machine out there, but it does the trick for me. 1.86 ghz Centrino, 2gb DDR2 RAM, 60gb hard drive. At times I think about how cool it would be to get a duo core with a bigger display, but then I wonder if I will miss this laptop when it dies.

 

Does anybody else form a bond to their machine?

See pics and a review of my favorite machine at: http://www.notebookreview.com/default.asp?newsID=2408

 

EDIT:  I no longer have this laptop, stay tuned for some info about my new-to-me Dell XPS lappy. 

 

tags:
Musings
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Are you running out of code?

Musings

I was thinking...there are limits to everything. We have a limited number of heart beats in this life, and it follows that we have a limited number of key-strokes.

I am lucky that I have such an understanding wife who doesn't gripe, too much, about how fanatical I am about programming the “fun stuff” (InstantSpot mainly, but any work that is for my own company!). I also count myself lucky to be dedicated to full-time new development while we (at the day job) have all the bug-fixing responsibilities owned by other developers.

-Is programming just a job to you?
-Do you care that you are running out of time to write that next great app?
-If you do care, are you stuck bug-fixing all day instead of creating?


Maybe I am just in a weird mood...who knows. But, I think web application development is fun.

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Musings

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